3 CEs Approved for Psychologists, Social Workers, & Counselors
Abstract: This workshop serves as an immersive exploration into Acceptance and Commitment Therapy (ACT), combining didactic and experiential elements to provide participants with an introductory understanding and practical application of this evidence-based therapeutic approach. Grounded in the philosophical underpinnings of Functional Contextualism and Pragmatism, the workshop will delve into the transformative principles of ACT. Participants will engage in experiential exercises to grasp the core concepts of Relational Frame Theory, fostering a deepened comprehension of language and cognition. Additionally, the workshop will explore the six core processes of psychological flexibility in plain language, offering practical tools and strategies for fostering meaningful behavior change. Join us for an enriching experience that seamlessly integrates theory and practice, equipping attendees with valuable insights into the transformative potential of ACT.